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Alī (may Allāh be pleased with him) narrated, that a mukatib (slave who had entered into a contract of manumission) came to him and said, “I am unable to pay off my manumission; please help me.” He said: “Shall I not teach you some words which Allāh’s Messenger (peace and blessings upon him) taught me? Recite the following prayer: اللهم اكفني بحلالك عن حرامك وأغنني بفضلك عمن سواك “O Allah, suffice me with what You…
By Ashraf Kitaka – Nutritionist The first few years of a child’s life are crucial for establishing healthy dietary habits. In Uganda, where both urban and rural communities grapple with nutritional challenges, early childhood nutrition…
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