LIFE STYLE

The immense benefits of walking: A simple path to health and wellness

  with Ismail Asiimwe Assalam alaykum warahmatullahi wabarakatuh Walking, a simple and straightforward activity, is a common practice among most…

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Achieve Balance: Healthy Weight Strategies for an Active Life

By Ismail Asiimwe Assalam alaykum warahmatullahi wabarakatuh A question many readers share After my first article was published, a close…

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Prosperity’s Paradox: Uganda Faces a Silent Obesity Crisis

By Ismail Asiimwe On a lively sports day at a local community event in a suburb of Kampala where the…

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